Fatigue & Low Energy in Women

Persistent fatigue and low energy are among the most common complaints we hear from women. And yet, these symptoms are often dismissed by conventional medicine as "just stress" or "part of getting older."

At Hawaiʻi Longevity & Regenerative Medicine, Dr. Tori Long takes fatigue seriously. Rather than simply prescribing medication or telling you to get more sleep, she investigates what's actually driving your exhaustion.

There are many potential causes of fatigue in women, including:

• Hormonal imbalances — including thyroid dysfunction, adrenal fatigue, and fluctuations during perimenopause
• Nutrient deficiencies — including low iron, low vitamin D, B vitamin deficiencies
• Blood sugar dysregulation — energy crashes related to diet and metabolism
• Sleep issues — including insomnia and poor sleep quality
• Chronic stress — affecting cortisol and energy regulation

The key to addressing fatigue is understanding what's causing it. That's why Dr. Long starts with comprehensive testing rather than assumptions.