Health Insights

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Expert insights on longevity, regenerative medicine, and wellness from Hawaiʻi Longevity and Regenerative Medicine.

Latest Articles

Middle aged woman doing yoga on the Dead Dunes embracing a calm and natural lifestyle
Hormone Health
July 16, 2026 • By Dr. Tori Long

Navigating Perimenopause: A Naturopathic Approach to Hormonal Changes

Not feeling like yourself in your late 30s or 40s? Learn how a testing-based naturopathic approach can help you navigate perimenopause with greater ease and clarity.

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Medical syringe administering injection into a vial with metal cap against a light blue background
Peptide Therapy
April 22, 2026 • By Dr. Tori Long

Peptides Explained: What You Need to Know Before Starting Peptide Therapy

Peptides are rapidly growing in popularity for weight loss, recovery, and skin health. Learn what's safe, what's not, and why medical guidance matters.

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A young man is resting soundly on a cozy bed, embracing a pillow while surrounded by soft white linens, captured in a serene and calm moment within a home setting
Fatigue
April 22, 2026 • By Dr. Tori Long

Why Am I Always Tired Even After Sleeping?

Always tired even after sleeping? Learn common causes of fatigue in women including hormones, thyroid, and stress.

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